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Health

How Intermittent Fasting Can Improve Your Heart Health

Heart disease ranks among the top causes of death globally, making it…

BBC Gist Journal
March 20, 2024

Health

New Study Uncovers Possible Heart Health Risks Associated with Intermittent Fasting

One of the key reasons why intermittent fasting has gained popularity is…

BBC Gist Journal
March 21, 2024

three bowls of nuts

Health

How Intermittent Fasting Can Improve Your Heart Health

Heart disease ranks among the top causes of death globally, making it…

BBC Gist Journal
March 20, 2024

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Health

Understanding Breast Cancer Risk Assessment and Tools

Breast Cancer Risk Assessment: Tools and Score When it comes to breast…

BBC Gist Journal
March 14, 2024

Health

10 Best Multi-Joint Workouts for Women Seeking a Slim Body Shape

Compound exercises are those highly efficient movements that work multiple muscle…

BBC Gist Journal
March 13, 2024